3-Ingredient Health “Shots” To Alkalize Your Body, Lose Weight And Energize Your Body

Many of you wake up in the morning exhausted and stiff body. Because of this, many of these people reach for a cup of coffee, which is not the best thing to drink in the morning.

The acidic level of our body is at its highest in the morning, which is normal. Drinking coffee, which is adding more acid to your body, is never a good idea. What you need in the morning is alkalizing your body.

This article will help you do that by offering you three recipes of quick, simple, and natural shots that will wake you up and give you energy throughout the day.

It is important to drink high alkaline beverages in the morning in order to balance your pH. Also, you don’t need these beverages in large doses.

The following shots are the perfect solution for alkalizing your body in the morning:

Digestion Booster Shot

This shot will help you prepare your body for the day and stimulate the digestion system function from the morning.

Needed ingredients:

  • Half an ounce of lemon juice
  • Half an ounce of organic apple cider vinegar
  • A pinch of organic ground ginger

All these ingredients are able to boost your digestion. You can add some water if the shot is too strong for you.

Metabolism Booster Shot

The following ingredients are excellent for alkalizing your body, although you may think they are highly acidic.

Needed ingredients:

  • Half an ounce of organic apple cider vinegar
  • Half an ounce of lemon juice
  • A pinch of cayenne pepper

If this shot is too strong for you, add 2 ounces of water. Apple cider vinegar and lemon juice act to get your blood to a more alkaline pH level. Cayenne boosts your metabolism and thus helps in the losing weight process. Also, it freshens your body in the start of the day.

Green Smoothie Shot

This shot includes 10 grams of protein, vitamin C and B, and plenty of potassium.

Needed ingredients:

  • ¼ of frozen organic blueberries
  • 2 cups of organic spinach
  • 1 slice of ginger
  • Stevia (optional)

Put all the ingredients in a blender and add some water of you want less thick consistency. Also, you can add some spirulina, which is an alga known as a multivitamin.

Our body needs to get the needed nutrients in the morning, after repairing and healing itself during the night. These shots will keep your body alkaline and prevent diseases. Additionally, these healthy shots are tasty.

Article source: www.healthyfoodhouse.com

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