Honey is a healthy sweetener, but it is also very beneficial for the skin and hair, too. It can help moisturize, fight aging, and fight bacteria. Honey includes nutrients, antioxidants and is full with healing compounds. It is better to buy raw honey because it hasn’t been heat-treated or pasteurized. Also, raw honey has more active phytonutrient antioxidants and enzymes for better benefits.
Here is how you can use honey:
Honey as a moisturizing mask
Honey draws moisture from the air into the skin and keeps it in the layers where hydration is most needed.
Spread one teaspoon of raw honey on clean, dry skin, and leave it for 15-20 minutes. Wash with slightly warm water.
Raw honey enzymes cleanse skin and keep pores clear and clean. Honey’s antibacterial properties of honey and jojoba or coconut oil prevent bacterial increase that can cause skin imbalances and acne.
Mix one tablespoon of raw honey and two tablespoons of jojoba oil/coconut oil till the combination is smooth. Apply it on clean dry skin and massage gently in a circular motion. Wash with lukewarm water.
Works as anexfoliator
Honey is full with antioxidants, enzymes, and other nutrients that cleanse and hydrate skin. Baking soda is famous for being a gentle natural exfoliator that removes dead skin cells.
Combine two tablespoons of honey with one tablespoon of baking soda. After you wash your skin with water, gently rub the mixture on your face or body in a circular motion. Wash well afterwards.
Honey can lighten skin, while its anti-inflammatory and antibacterial properties can reduce the scars appearance and boost healing and tissue regeneration. The hydrating properties of honey and coconut oil or olive oil can also revitalize skin cells.
Prepare a mixture of one teaspoon of raw honey with one teaspoon of coconut oil/olive oil. Apply to the affected skin area, and massage in a circular motion for one to two minutes. Place a hot washcloth over your skin, and let it sit until cool. Do this every day.
Treat acne with honey
As we have already mentioned, honey includes antibacterial and antifungal properties that eliminate bacteria that can cause acne. These properties can calm redness and irritation.
Apply raw honey to affected skin areas, and let it sit for 10-15 minutes. Wash with lukewarm water.
Honey’s antioxidants can repair skin and protect it against oxidative and environmental injury.
Combine two tablespoons of raw honey and one cup of hot water until the honey dissolves. Add the mixture in a tub of warm water, and soak.
Honey as a hair conditioner
Raw honey’s enzymes and nutrients make hair shine without weighing it down.
In one tablespoon of raw honey add two tablespoons of coconut oil. Mix it well and apply the mixture to the hair, starting at the ends and working up. Let sit for 20 minutes, and wash well.
Add it to your shampoo
Honey can help regulate and retain moisture in hair; also it can strengthen hair follicles for healthy growth.
Mix a teaspoon of honey with a small amount of your shampoo. Wash and rinse well at the end.
Honey can lighten your skin. Glucose oxidase is an enzyme in honey that slowly releases hydrogen peroxide, which is an ingredient that can lighten hair color.
In three tablespoons of honey add two tablespoons of water. Apply the mixture to clean, damp hair, and let it work for an hour. Then, wash well. Do this every week for best results.
Treat sunburn with honey
Honey can renovate hydration to the deepest layers of skin exposed to sun. Honey and aloe vera include potent anti-inflammatory properties that calm burned skin and aid recovery.
Mix one tablespoon of raw honey with two tablespoons of pure aloe vera gel. Apply the mixture to sunburned skin.