A cup of coffee in the morning is not just an energy booster. It can be very health beneficial. Coffee is full with antioxidants and nutrients that improve our health.
Many studies have shown that people who drink coffee have lower risk of several serious diseases.
Coffee improves different aspects of brain function, including memory, mood, alertness, reaction times and general cognitive function. It is the best beverage on the planet. Period.
Caffeine is the most regularly consumed psychoactive substance in the world, mainly because it helps people feel less tired and increases energy level. Caffeine is absorbed into the bloodstream after consuming coffee. It travels into the brain, where caffeine blocks an inhibitory neurotransmitter called Adenosine.
Because straight coffee can lead to stomach irritability, jitters and inevitable crash, adding a few things to your coffee can help it to wake you up without any negative side effects.
This recipe is not difficult on the stomach and also will give you a healthy energy blow to keep you going all day.