Back pain is a very common condition. Nearly 80% of all Americans will have low back pain at least once in their lives. Although back pain can have an effect on people of any age, it is significantly more common among adults aged between 35 and 55 years. Experts say that back pain is linked with the way our bones, muscles and ligaments in our backs function together.
Lower back pain may be connected with the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdomen and pelvic internal organs, and the skin around the lumbar area. Moreover, pain in the upper back may happen because of disorders of the aorta, tumors in the chest, and spine inflammation.
A stiff neck is usually characterized by soreness and difficulty while moving the neck, especially when trying to turn the head to the side. Also, a stiff neck can also go along with a headache, neck pain, shoulder pain and/or arm pain, and cause turning the entire body as opposed to the neck when trying to look sideways or backwards.
Sometimes, the pain in the neck and back and stiffness can be too exhausting. If you have this problem, we will offer you a recipe to fix your joints, keep you in good condition, and also will eliminate your back pain.
Ingredients you need:
–2 tablespoons of gelatin
–¼ of a cup of cold water
How to prepare it:
After putting the gelatin into water, mix well until the substance becomes smooth. Leave the mixture sit during the night.
Overnight, the gelatin will swell and turn into jelly. Eat it right after waking up, on an empty stomach. If you want to add a better taste into the jelly, add any kind of squeezed juice, honey or yogurt.
Do the same method every day for a whole month. After one month, make a 6 month break and repeat the same process again.
People who had back pains say they didn’t have any within a week after trying the recipe.