Do This at Least Once a Week and Your Face Will be 10 Years Younger!

This is something the Japanese ladies have known for centuries – the surprisingly skin healing benefits of rice!

Applying rice bran oil, rice bran powder and rice water on your skin can change the texture and clarity of the skin, meaning it can make skin smooth and eliminate dark spots. Also, you can enrich your diet with rice and use its antioxidant powers.

Rice is a rich source of linoleic acids and squalene, a powerful antioxidant that promotes the collagen production in the skin. It is a substance that keeps skin from wrinkling. In addition, squalene protects the skin from sun damage. Large amount of vitamin E and gamma oryznol are present in rice as well, which protects heart health and lowers cholesterol.

Rice has astonishing effects in skin rejuvenation and not many people know this, except from the Japanese.

We will give you a recipe of a rice based mask that softens wrinkles and makes your skin glow.


To prepare the mask, you will need:

– 3 tablespoons rice
– 1 tablespoon milk
– 1 tablespoon of honey

After you boil the rice, strain it and put aside the water in which the rice boiled. Add a spoon of heated milk in the rice and mix them. After you stir the mixture well, add honey to it.

Apply the mask on clean, dry skin and let it dry. Afterwards, take off the mask and wash your face with water in which the rice boiled.

Rice water has antioxidant and healing properties that moisturize the skin and improve circulation, avoid age related spots and ease inflammation. Rice water will give you healthy, clear and more moisturized skin. Also, it offers you a mild sun protection.

Do this procedure once a week at least, if you want to feel the benefits and look ten years younger.


56 Comments so far. Feel free to join this conversation.

  1. Roel Masendo September 3, 2015 at 6:07 am - Reply

    Thanks for this info. I will try it more power.

  2. Tarikh September 3, 2015 at 6:12 am - Reply

    Should it be white rice? And what if the honey were not organic?

  3. Nirmal Dhillon September 3, 2015 at 6:54 am - Reply

    Quantity of water to boil rice is not written. can you clear how much water to use to boil the rice.

  4. aarti September 3, 2015 at 11:32 am - Reply

    Does it help in removing dark circles?

  5. joan September 3, 2015 at 1:31 pm - Reply

    Me and my sister will definitely try this, thank you for posting this. More power and God bless.

  6. Paul Wylland September 3, 2015 at 1:34 pm - Reply

    Does boiling the rice mean cooking it? How much water do we need to boil it?


  7. Sherry September 3, 2015 at 1:52 pm - Reply

    What type of milk we should use?

  8. carol ibifuro jaja September 3, 2015 at 3:06 pm - Reply

    Thanks for d info should salt be added to boil the rice and will the mixture (mask) be warm or cold when been applied to the skin

  9. dan ramirez September 3, 2015 at 4:48 pm - Reply

    can it devastate abhorring eye bugs?

  10. Rosival Tumangan September 5, 2015 at 5:52 am - Reply

    Thanks admin…i will do this tomorrow afternoon

  11. shirley lawag September 9, 2015 at 4:40 am - Reply

    I want to try this today. Is it ok if I will do this 3x a week?

  12. susan njoki September 20, 2015 at 4:01 pm - Reply

    when is the best time morning or evening

  13. louella October 2, 2015 at 1:36 am - Reply

    is it ok if walang honey? ano ang substitute ng honey? tanx

  14. Nichole October 2, 2015 at 8:25 am - Reply

    I’ll try this tomorrow! ? thanks for sharing this.

  15. Kamayani Pathak October 2, 2015 at 8:29 am - Reply

    Lil confuse….we need to mix honey n milk in cooked rice and wash face with the water in which we cooked rice (starch)….like that ?

  16. Shailaja October 2, 2015 at 12:52 pm - Reply

    Even I have d same doubt
    Do v need to mix milk and honey in the cooked or in the removed starch❓

  17. Rita purohit October 11, 2015 at 7:17 pm - Reply

    After washing the mask of with rice water do we have to leave it to dry or wash again with fresh water.

  18. Lyly October 13, 2015 at 5:58 am - Reply

    How do we strain cooked rice? Every time I’ve made rice there’s no water to strain.

    • Sandhya October 14, 2015 at 11:56 am - Reply

      You have to boil rice in 4 cups of water for 1 cup of rice to get the water or more water.

  19. Wimol October 14, 2015 at 7:09 am - Reply

    I think its should be boil rice that used more water than cooked rice and boil it until its just soft so you have water to strain to used^^

  20. Neen October 16, 2015 at 4:35 am - Reply

    Would Jasmine rice be suitable for this? Or should it just be plain white long grain rice?
    Thanks :)

  21. Sonja October 27, 2015 at 9:53 am - Reply

    I think this was a very well explained and easy receipe, i will try it today, thank you.

  22. Cee October 29, 2015 at 5:29 pm - Reply

    Have you tried using rice milk instead? Then, just add honey? Hmmmm

  23. Rana December 7, 2015 at 12:33 pm - Reply

    How long do we leave rive on our face?

  24. Pram December 8, 2015 at 2:22 am - Reply

    Hi mix well means mix untill rice forms past like constituency ?

  25. Kathy December 10, 2015 at 2:45 pm - Reply

    This is intriguing to me but as a health coach am very concerned about the arsenic in rice. Organic or not my understanding is that it’s a widespread problem and since the skin is the largest organ of elimination are we swapping one problem for another??? Would LOVE to try it if there were a way around this

  26. Noor Suhail January 20, 2016 at 7:44 am - Reply

    Loved your tips to glowing skin. Thanx.

  27. Lola January 29, 2016 at 12:14 am - Reply

    Do not be worried about the arsenic in the rice!
    Dr. Keith-Thomas Ayoob
    “During my more than 25 years of clinical practice, I have never seen any of my patients become ill or suffer a health condition due to arsenic in food, not even foods that consumers eat on a daily basis.”
    – Dr. Keith-Thomas Ayoob
    Associate Clinical Professor
    Department of Pediatrics
    Albert Einstein College of Medicine

    Dr. Julie Jones
    “All foods contain arsenic. So, if you eliminate arsenic from your diet, you will decrease your risk of any kind of adverse effect from arsenic, and you’ll die of starvation.”
    – Julie Jones, PhD, LN, CNS
    Professor Emerita
    Foods and Nutrition
    St. Catherine University

  28. Dr. Edward Twam February 3, 2016 at 1:00 pm - Reply

    nice skin tips. but is it after mixing the milk and rice that I will apply the honey or I should all at once?

  29. Sleek February 3, 2016 at 4:48 pm - Reply

    Confirmed!!! my baby’s skin care product is rice based, her skin is something else even as a mother I wish I could have close to spotless and fresh skin like hers.

  30. Ei Ei San February 18, 2016 at 2:11 pm - Reply

    I want to know that mixing of milk and honey to cooked rice ? or to boiled rice water?Do we need to remove boiled rice water from cooked rice?I confuse about it.

  31. Pamela February 18, 2016 at 2:24 pm - Reply

    This will probably sound like a dumb question, but, is the rice suppose to stick to your skin or do you just rub the rice over your skin?

  32. shaila March 8, 2016 at 9:43 am - Reply

    i have brown spot on my face can i use this pack please so the needful

  33. shyla March 8, 2016 at 9:44 am - Reply

    can we use twice in a week

  34. cntryeolf March 11, 2016 at 2:46 pm - Reply

    “Apply the mask on clean, dry skin and let it dry. Afterwards, take off the mask and wash your face with water in which the rice boiled.”
    For those who were asking about the rice part on the skin.

  35. Roopini March 17, 2016 at 3:14 pm - Reply

    its not only japanese even in old classics of inxian medicine that is ayurveda benefits of rice included with different organic products like licorice and wild species of asparagus are given

  36. Roopini March 17, 2016 at 3:25 pm - Reply

    not only in japan even in indian ayurvedic classical texts benefits of rice and many other plants are mentioned in detail

  37. olayeni May 10, 2016 at 8:45 pm - Reply

    Thanks so much for sharing this but do we wash with water after rice water?

  38. healthyfoodtalk May 12, 2016 at 10:24 pm - Reply

    Nice Share….some of friends use this method and they have perfect results

  39. Siddiq June 22, 2016 at 10:53 am - Reply

    I was wondering if I can eat warm rich mixed with honey and banana; will this still work for me? I am asking because I hate having some paste all over my face. Please someone let me know.

  40. Faith June 28, 2016 at 11:05 pm - Reply

    Great information. Thanks

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