There is nothing more attractive than a good smile and for that purpose we need to take better care of our mouths. Unfortunately, the commercial toothpaste is not the healthiest choice. Some toothpastes are full of plastic and most contain harmful chemicals like triclosan, sodium lauryl sulfate, artificial sweeteners, fluoride, propylene glycol, and diethanolamine.
If the commercial toothpastes are not the healthiest choice for good oral care, what can we use to make sure our teeth are as healthy as possible?
You can often find this spice in the kitchen and because of its quality, people have used it for many years. Turmeric!
Surprisingly, there is one more benefit of this phenomenal spice about which people talk more and more lately. This spice can treat inflamed gums and whitens teeth in an unbelievable way.
To prepare this potent mixture, you will need powdered turmeric, coconut oil, and a little peppermint oil.
How to prepare this natural toothpaste?
- 1 tablespoon of coconut oil
- 2 capsules of turmeric
- Peppermint oil (optional)
Take one tablespoon of coconut oil and add the 2 capsules of turmeric. Next, add a little bit of peppermint oil and mix the ingredients together.
Turmeric actually helps toothaches, because of its microbacterial characteristics and also, it’s very good for your teeth. Moreover, turmeric helps gum irritation, gum reddening, and oral infection as well. One of the best things about it is that it helps to decalcify your pineal gland.
Apply some of the mixture on your toothbrush and wash as with a regular toothpaste.
Most of the toothpastes you can find in the stores include fluoride, which can calcify your pineal gland. Turmeric, spirulina, apple cider vinegar are some of the foods that can decalcify the pineal gland, which is also known as our third eye.
A lot of people have sensitive teeth and turmeric is one of the greatest things for inflammation. Thus, it is recommendable to use this toothpaste in order to get rid of the inflammation.
The preparation of this toothpaste is easy, simple, it whitens your teeth, and most of all, you don’t need to put all those chemicals in your mouth.