Many people around the world suffer from digestive system conditions, such as irritable bowel syndrome, damaged gut and chronic constipation. You need to take good care of your colon because it is very important for removing the toxins and waste from the body. And, most importantly, this can be done at home!
You can prepare yourself a natural remedy by using 4 ingredients. It will remove the toxins and waste in no time! However, it is best to stay at home when using it because you will visit the toilet regularly.
Ginger is an amazing plant that stimulates the colon, protects it from dangerous toxins and waste, and decreases bloating.
Sea salt boosts digestion and helps the body to flush out waste and toxins.
Lemon is an extremely potent detox agent that is rich in antioxidants and vitamin C.
Remember you need to drink 8 glasses of water minimum when following this treatment. The best time for drinking water is from the morning to the mid-afternoon. Moreover, if you are pregnant of you suffer from diabetes or allergies, do not start with the method.
You will be needing the following ingredients:
Half a cup of warm water
Half a teaspoon of sea salt
1 teaspoon of ginger juice
2 tablespoons of fresh lemon juice
Half a cup of 100% apple juice
These ingredients will make 1 serving.
Add the sea salt in 3.5 Oz of warm filtered water and mix well. Then, add the lemon juice, ginger juice, and apple juice. Stir once again. This is all you have to do! Easy enough, right?
Do this method for a week. Your body will be able to fully remove the waste and toxins. Also, you will burn the excess fat from your body and improve your health.