Besides being very tasty, banana is a very health beneficial fruit.
Prepare this amazing mixture, which kids love, within 5 minutes and significantly ease cough. The healing banana cream is an amazing natural remedy that fights against cough and bronchitis. It is delicious, healthy and very nutritious, for both children and adults.
Moreover, this natural remedy if good for the stomach as well.
- 2 bananas (those with brown spots are the best)
- 2 teaspoons of brown sugar or honey. (If you are using honey, add it when the mixture cools off. Honey loses its quality on high temperatures)
- 400 ml of boiling water
How to prepare it?
Peal the bananas and mash them using a fork. You may want to use a wooden or plastic fork.
Add the sugar and mix well. Pout the combination with boiling water, cover with a lid and let it sit for 30 minutes.
Again, if you are using honey, add it at the end, when the mixture is cooled off. Then, strain it (optional).
Always warm the remedy before using it. Take it 4 times a day (3.3 oz / 100 ml).
Make a new dose every day, it does not require much effort.
Soon you will feel that the cough is significantly diminished.