Raspberries are one of the world’s most consumed berries because of their rich color, sweet juicy taste and antioxidant power. In addition to antioxidants, raspberries are also reducing the risk of many diseases. To use both as a medicine, the raspberry leaves and fruits, they need to be collected during ripening stage. The leaves should be dried in a cool, bright place. Raspberries are good for the heart and blood vessels. The large amounts of fiber they contain contribute to the beneficial effect they have in improving the work of the intestine and preventing the development of colon cancer.
Raspberry is recommended as a dietary food in patients with diabetes also used in people with kidney disease, and those who suffer from rheumatism. The leaves of raspberry are used for preparing teas to relieve sore throat and inflammation of the intestine, diarrhea, skin diseases, strengthen the heart and improving immunity.
Tea to Boost the Immune System
– 50 grams of dried raspberry leaves
– 50 grams of dried blackberry leaves
– 50 grams of dried wild strawberry leaves
– 250 ml water
Mix all the ingredients mentioned above. For 1 cup of tea you will need 1 tablespoon of this mixture of dried leaves and pour 250 ml boiling water. Cover the cup and let it sit for 10 minutes. Then, strain it and sip the tea through the day.
You will be surprised by the amazing benefits of this tea.