Nutritionists, doctors and other specialists have had confirmed the benefits of consuming honey and cinnamon a long time ago. It is a combination of powerful properties that cures many diseases.
Do you believe that Ancient Egyptians used honey for treating wounds, while Ancient Greeks used it for longevity and Indians for keeping the balance in their organism and health?
Since ancient past, cinnamon was considered an ideal present for the monks who used it as remedy too. Cinnamon is a delicious spice which is known for its medical powerful characteristics for thousands of years.
And now, scientists confirm what many people have known for ages. Through history, cinnamon has been used as an ingredient. Because it was rare and valuable, cinnamon was considered a gift fit for kings.
But today, cinnamon can be found in every supermarket and in all sorts of foods and recipes. Moreover, it is very cheap. So, preparing these home remedies we are going to write about are easy, simple and inexpensive.
How to prepare it?
In a cup, place two teaspoons of honey and three teaspoons of cinnamon. Consume this mixture every morning. It will lower your cholesterol for 10% only two hours after consuming it.
In the morning, instead smearing jam on sliced bread, have some of this mixture. If consuming it constantly, this combination will help you decrease your cholesterol level permanently, and also lower the risk of heart attack and stroke.
Here is another remedy:
In a cup of boiled water, mix two tablespoons of honey and one tablespoon of cinnamon. Consume this mixture at night. The frequent consumption of this mixture will help you in treating chronic arthritis.
Moreover, if you are having trouble with frequent colds, you can eat one teaspoon of honey with half a teaspoon of cinnamon. Do that several times a day. It will make miracles for your immune system.