Uric acid is the substance from nucleic acids dilapidation. When the uric acid levels are increased, it is stored in the joints and creates gout. However, there are ways that can help you reduce the levels of uric acid.
One natural way to reduce the uric acid content in the joints and your body temperature is by consuming cucumber juice, which is alkaline. People dealing with gout are supposed to make a detoxification treatment. This treatment is based on ginger, cucumber, and celery and it will help you remove toxins from your system.
The Juice that Helps Eliminate Uric Acid
1 cucumber (medium size)
2 celery sticks
1 lemon slice
Ginger root (1 cm)
How to prepare it:
After you wash and cut all the ingredients, blend them well. You need to drink the resulted juice once or twice daily.
How to prevent uric acid deposits in the joints?
Purines are proteins that can be present in several types of foods. The uric acid production occurs during the degradation of these proteins. Then, the acid gets into the blood, filtered by the kidneys and excreted in the urine. When the acid content is greater, it stores in the joints and creates gout.
Alcohol, drugs, diuretics, obesity, hypothyroidism, and renal failure are some of the biggest causes that boost the levels of uric acid.
Consuming meat, asparagus, spinach, peas, beans, mushrooms and cauliflower can increase the uric acid content in the body. Generally, there are few symptoms that show that the uric acid content in your body is increased. You can discover that by taking a routine blood test.