Trying to lose some weight? Here is one recipe that may help you. It is healthy and delicious, and it is also perfect for flushing out the toxins in your body. Still, this recipe does not guarantee that you will not gain back the lost pounds. You need to change your diet if you do not want that.
Lemon and Paprika Juice Drink
You will need:
– 240 ml boiling water
– 1 tablespoon apple cider vinegar
– 1 lemon juice and rind
– pinch of spicy paprika
In a pot with 240 ml boiling water add the grated lemon rind. After 10 minutes, add the rest of the ingredients and stir well.
Consume this mixture before and after every meal.
What are the health benefits of this juice?
Lemon is rich source of vitamins and fabulous antiseptic. It also plays the role of a blood purifier. Lime-water juice also works wonders for people having heart problems, owing to its high potassium content. It helps in the prevention of fat, which is one more good reason to consume lemon water every day.
Apple Cider Vinegar is the most popular vinegar in the natural health community. It is high in Acetic Acid, which has potent biological effects and can even kill some types of bacteria. It lowers blood sugar levels, and can also help in the fight will excess fat.
Ground pepper speeds up your metabolism and is useful for digestion.