All people dealing with excess fat want to remove it with an easy solution. The unhealthy diets cause many people deal with excess fat. There are ingredients and recipes that aid the process of melting the unwanted fat fast and easy. You will learn a recipe that helped many people in removing the excess fat by solving the root problem of gaining the excess fat – water retention.
It is well known that parsley is good for the human health. But do you know that parsley can aid the process of elimination the excess weight? We often use it in salads, but the used amount is not enough to stimulate weight loss. This is why you need to make yourself a parsley tea in order to achieve faster and easier goals.
Parsley is rich in vitamin A, C and E, including many minerals such as calcium, potassium, and phosphorus. Also, it is a potent antioxidant. Parsley can be used for treating different conditions such as arthritis and rheumatism, inflammation, kidney disease. Also, it can decrease cholesterol and high blood pressure. Parsley protects your heart and can also protect you from certain types of cancer.
Parsley has diuretic properties that help in eliminating the unwanted fat by flushing the excess water in the body. Body’s excess water occurs due to excess sodium, taking certain medications and premenstrual syndrome. Also, bloating happens due to water retention. If you choose to consume parsley to remove unwanted fat, you need to make some changes in your diet, such as stop consuming fast food and processed meat and to increase the organic food proteins and healthy fats consumption.
This is how you can prepare parsley tea:
- 5 tablespoons of chopped parsley
- 1 liter of water
Pour the water in a pot and heat it until boiling. Then, add the chopped parsley and let it simmer for 20 minutes. Next, strain the tea and it is ready for consumption. You can pour it in a bottle.
You can drink the tea warm or chilled. But remember to drink it a few hours before going to bed to avoid frequent bathroom visits. You will remove toxins, bacteria and other dangerous substances through the urine much faster. Also, don’t drink more than a liter of this tea on a daily basis.
People who have tried this recipe are happy with the results and claim to have lost 5 kg in just 2 days of drinking the tea.
Article source: www.healthadviceteam.com